TOP 5 THINGS TO AVOID BEFORE AND AFTER DERMAL FILLER
- Aesthetic Surgery
- Jul 24, 2023
- 3 min read
Updated: Aug 4, 2023
Table of contents
Top 5 Things to Avoid Before and After Your Dermal Filler Appointment with The Aesthetic Surgery Durham
Dermal fillers have become an increasingly popular non-surgical cosmetic procedure for achieving a youthful and refreshed appearance. They are commonly used to plump up lips, fill in wrinkles, and add volume to areas like cheeks and under eyes. However, to ensure the best possible outcome and minimise potential complications, it's essential to be mindful of certain practices before and after your dermal filler appointment. In collaboration with The Aesthetic Surgery Durham, we present the TOP 5 THINGS TO AVOID BEFORE AND AFTER DERMAL FILLER to avoid to achieve optimal results.
Avoid Blood-Thinning Medications and Supplements
Before your dermal filler appointment, it's crucial to avoid any blood-thinning medications or supplements, as they can increase the risk of bruising and bleeding at the injection site. Common blood-thinning substances include aspirin, ibuprofen, fish oil, vitamin E, and herbal supplements like ginkgo biloba and garlic. If you are taking any prescribed medications, consult your physician before stopping them, but inform your injector about all medications and supplements you are taking.
Steer Clear of Alcohol and Caffeine
In the days leading up to your dermal filler appointment, it's best to avoid alcohol and excessive caffeine intake. Alcohol can dehydrate the body and dilate blood vessels, potentially leading to increased bruising. Similarly, caffeine can contribute to dehydration, making your skin less supple and more prone to bruising and swelling. Opt for hydrating beverages like water and herbal teas to keep your skin and body in the best condition possible.

Skip Strenuous Exercise
Before and immediately after your dermal filler appointment, it's wise to avoid strenuous exercise and any activities that may increase blood flow to the treated area. Elevated heart rate and blood pressure can lead to more swelling and bruising. It's best to take it easy for a day or two and avoid intense workouts until your injector gives you the green light.
Don't Touch or Massage the Treated Area
After your dermal filler injections, resist the temptation to touch, massage, or rub the treated area. Your injector will have carefully placed the filler to achieve the desired result, and interfering with it can cause displacement or uneven distribution. Additionally, touching the area with dirty hands can increase the risk of infection. Follow your injector's post-procedure instructions and only touch the area if necessary for applying gentle, approved skincare products.
TOP 5 THINGS TO AVOID BEFORE AND AFTER DERMAL FILLER
Avoid Exposure to Extreme Temperatures
Both before and after your dermal filler appointment, try to avoid exposure to extreme temperatures. Prolonged exposure to heat, such as saunas, hot baths, or sunbathing, can cause the filler to break down more quickly. On the other hand, extreme cold can exacerbate swelling and discomfort. Be mindful of your environment and protect your skin with a broad-spectrum sunscreen when going outside.

Dermal fillers can be a fantastic way to enhance your natural beauty and achieve a more youthful appearance. To ensure the best possible results and minimise potential risks, it's essential to avoid certain practices before and after your appointment. Remember to discontinue blood-thinning medications and supplements, avoid alcohol and caffeine, skip strenuous exercise, refrain from touching or massaging the treated area, and steer clear of extreme temperatures.
By following these guidelines in collaboration with The Aesthetic Surgery Durham, you'll be on your way to a successful and satisfying dermal filler experience. As always, consult with your injector for personalised advice and any concerns you may have.

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